healthy snacks

Healthy Snacks That Enhance Your Smile

Healthy Snacks That Enhance Your Smile

Snacking on sugary treats and foods adds unwanted calories to your diet which can negatively affect overall health, but have you considered the consequences of sugary foods on oral health? You could be risking the health of your smile as well as your body by choosing a sugary snack.

As you eat, bacteria present in your mouth multiply as they feed on their favorite diet: sugar. This process leads to the production of acid in your mouth, which if not cleared away immediately, can wear down the enamel of your teeth eventually causing tooth decay.